Only a Man

Wednesday, January 27, 2016

perseverance is the key to survival...

  As I head into week 10, I can see major results, I have lost 49 lbs and have been able to enjoy special meals, desserts and other functions without losing my mind. Looking ahead and planning my day out each day helps me to fight any major over eating or missed workouts. I reflect back on other diets (wars) and I see the success I had all to fail so hard when there was a bump in the road. The difference this time is that I put more effort into planning for the bumps so getting back on the bike is so easy I dont stress the fall. I will win this war no matter the small bumps or fails I encounter. If it doesnt challenge me, it wont change me. - 265.36.XL

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